Deep, passionate and intuitive... these words describe Chastity's essence which is felt clear through her teachings.
Chastity's studentship began at a young age, memories of curiously rummaging through her mothers huge medical books. Intrigued most by anatomy and physiology, her desire to uncover the "root cause" of behaviors, ailments and dysfunction led her to study extensively for the past decade. Her journey to yoga began from the advice of her personal trainer, who advised her to weight lift less and stretch more to reverse the effects of being tight and constricted from her career of body work. From that first encounter she was immediately captivated by the mental and physical release! She gained better sleep, gratitude, and inner strength from her daily asana practice.
At age 26 she traveled to Bali, Indonesia and her world lit up, she experienced the connection of oneness, rituals of devotion, as well as mind and heart clarity. Since then it's been her clear intention to share the empowerment fusing ancient practices of asana, breath and mindfulness. She facilitates thoughtful and ever evolving sequences intwining dynamic core focused movement and myofacial release techniques to all levels of ability including prenatal. Her classes will leave you feeling integrated head to toe, inspired and loved up! She believes in the healing power of human touch and her hands on assists transmit awareness, therapeutics and love through action. Chastity is also certified in BarreTwist, X21, and Buti Yoga! Movement & creative mindfulness is her medicine.
Her most transformative breakthrough occurred in 2013, at the conscious birth of her son. Ultimate surrender, unconditional love and divine feminine awakening sparked and continues to grow within her. Motherhood has taught her humility, patience, and the realization that calm and joyfulness are a choice. Balance comes from raw Presence.
She emanates the gifts of yoga and attracts others that are ready to do the same.